About Averio
Averio Fitness publishes complete, written training programs for people who want to train with a plan.
Why we exist
Most people who stop training do not stop for lack of effort. They stop because they never had a plan: they walked into a gym, did whatever looked familiar, saw little change and lost interest. A personal trainer fixes that, but weekly sessions are expensive and do not fit every schedule.
Averio Fitness writes down what a good coach does, so you can do it yourself: assess where you are, choose a goal, follow complete sessions and progress them week after week.
What we sell, exactly
Six online programs: Personal Training Method, Strength Training Foundations, Class-Style Workouts, Fat Loss Program, Muscle Building Program, and HIIT and Conditioning. Each has 8 complete written lessons with workout tables, gym and home options and an assignment per lesson. They cost $47 each or $147 for all six, always as a single payment, and are delivered by email within minutes. There is no physical product, no app, no live coaching and no subscription.
What we do not claim
Our programs are general fitness education. They are not medical advice, physiotherapy, dietetics or a personalised prescription, and they do not replace a doctor. We do not promise a number of pounds lost or a body in a set number of weeks. Honest programs, followed consistently, are what work.
Who is behind it
Averio Fitness is the trading name of Eduardo Humberti Leite Meireles, an individual trader registered in Brazil (CPF 385.686.288-93), based in São Paulo. Full details are in the legal notice.
